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Back Pain

Back pain is itself a symptom and not a disease. It is an indication that something is wrong, either with some part of the spine itself, or with the nerves and muscles in the back. Back pain symptoms vary greatly in location and the type of pain, and these factors help diagnose the underlying cause of the symptoms. Back pain can sometimes radiate to other parts of the body, affecting the neck or one or more of the limbs. The pain can be dull or sharp, and sometimes the affected area can also feel slightly warm. Back pain can also sometimes cause weakness and numbness. The treatment for back pain depends on the cause. Here are some of back pain herbal medicine:
1. Apply a hot or cold compress using a hot water bottle or an ice pack.
2. A hot bath also usually helps. If possible, you should sit in a warm tub for a few minutes.
3. Exercise in order to strengthen the back muscles. Simple stretching exercises are also useful, both when you have a back ache and on a regular basis.
4. Try to relax and get enough rest to avoid both mental stress and physical strain on your back.
5. If possible, get a massage. This does not have to be by a professional - a family member can do it equally well as long as they do not use excessive force. Preferably this should be done using massage oil such as eucalyptus oil. Another excellent oil is mustard oil in which a little garlic has been fried.
6. Vitamin C and calcium supplements may help, but consult your doctor before doing this.
7. Cut slices of raw potato and place them on the affected area.

Hopefully, you would interest what ever publish on this herbal medicine blogs, we shared this herbal medicine for all the people which love herbal treatment, just avoid chemical drugs and use herbal medicine, enjoy it.

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