Premature Ejaculation

Premature Ejaculation refers to situations when men ejaculate right after or even before intercouse begins. There is no common definition on how long a normal duration should be, but 1 or 2 minutes or less is most likely not to satisfy both sexual partners. Premature ejaculation is a condition in which a man passes out semen either before or soon after entering his female partner during sexual intercouse. Premature ejaculation is hardly considered as a disease and may be improved by mental adjusment in most cases.

This is a common phenomenon occurring in most men at some point or other, but is more common in very young men and can have a demoralizing effect on both partners. Fear, anxiety or nervousness may be associated due greatly to the irritated. It may also be due to high cholesterol deposits in the blood vessels of the penis and the whole reproductive system. This causes lack of sphincter control, resulting premature ejaculation when blood vessels become thick and narrow so that blood supply to the muscles of the penis and prostate is inadequate.

Do you wish you could last longer in bed?

Do you get embarrassed because you ejaculate too soon? You are not alone and there is help.

There are many ways to solve this problem, such as:
1. Change of Diet:
Follow a low cholesterol diet if you have high cholesterol. Keep sugar intake low if you have diabetes as men with this problem tend to experience premature ejaculation.
2. Almond milk
Almond is a good source for improving sexual drive and sexual related problems. Adding saffron, an aphrodisiac, to this milk drink makes it an effective remedy.
You need: 10 almonds a cup of hot milk (cow’s milk), saffron, pinch of ginger, pinch of cardamom. Just soak the almonds in water overnight. Peel off the skin and blend it with the milk and other ingredients. Take this almond drink every morning and you can have second helpings in the Herbal remedy
3. Ginseng milk
Ginseng shares the same properties as the Ayurveda herb ashwagandha and is effectively helpful. Add ½ teaspoon to a cup of warm goat’s milk and take it after lunch and dinner.
4. Stambhaka drug measures which delay ejaculation.
The contains of Stambhaka drug to fight the premature ejaculate are:
a. Ashwagandha Churna in doses of 5 gms twice a day with milk helps in this condition.
b. Jatiphala (Myristica Fragrans) pasted with milk is also an effective remedy, when used in doses of 3-5 gms twice a day.
c. Speman tablet (Himalaya Drugs) 1 to 2 tablets taken twice a day after meals, is a useful remedy for premature ejaculation.
d. Tentex Forte tablet (Himalaya Drugs) in the above doses is another useful treatment for premature ejaculation
5. Exercise
This is not masturbation nor a endorsement of masturbation exercise but an exercise to learn how to control your organ to be ready and not ejaculate. Stimulate the organ up to the point of ejaculation. Do not ejaculate, instead sit up straight as in a Lotus position, and raise the energy level by pulling or squeeazing the anus inward in a series of tense-release movements, also known as Ashwini Mudra. Do this 10 times to train yourself to be ready and not ejaculate. Start this exercise 1 to 2 hours prior to lovemaking.
Other exercises you can try is learning how to control ejaculation by contracting buttock muscles. Find the marma point located in the middle of the glans penis, on the underside and gently press this point. Simultaneously, squeeaze the anus inward and hold it for about five seconds and then, releases. Repeat this for another 9 times. Start this buttock toning about 1 hour before intercourse. This exercise will improve blood flow to the penis and helps maintain erection.

So, what you are waiting for?.... fear, anxiety with premature ejaculate again,? just try the ways to fight premature ejaculate, and enjoy with the one you love and making unforgettable moment without premature ejaculate trauma.

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Cancer

Cancer cells grow out of control. Normal cells do their division and growth in a mannerly fashion. The cancer cells are pushy and remove any room for normal cells. Cancer is very scary and mind -boggling disorder, it is critical the family all work together to support the cancer patient so as to avoid the ramifications of posiible depression and fear.

In your cooking either save the water you've boiled your vegetables in, to make a soup, or change your cooking method of vegetables to that of cooking in a Chinese wok, with no or very little water, and where all the juices are retained. Also, cooking your vegetables wok-style in a bit of chicken, beef or vegetable stock (just a few tablespoons), or bouillon, is a wonderful way of preparing delicious vegetables. When done, and if there is some liquid left, just thicken it a bit with a bit of cornstarch, and you have a delicious vegetable sauce to go with your vegetables. Use only uncoated stainless steel cooking ware, as Teflon is toxic, and aluminum causes Alzheimer's.

Salt can increase cancer risk: Eating highly salted food can double a person's risk of stomach cancer, from 1:1000 to 1:500, says an online report published in the British Journal of Cancer (www.bjcancer.com). The study looked at 40 000 Japanese men over an 11 year period and took account of smoking and drinking habits as well as diet. [Press release, British Journal of Cancer Volume 90; Issue 1 - Jan, 2004].

Therefore we need to look to every aspect of self care that has been shown to improve outcomes. To make your own set of cancer herbal medicine look at:

1. Your diet – eat foods shown to encourage cancer cells to die and avoid those that encourage cancer cells to grow.

2. Physical activity – three to six hours of moderate walking a week improves the chances of recovery for many cancers

3. Psychological self care – look at what increases and decreases your stress and find out what has been most important to other survivors

4. Social connections – survivors have, or develop, strong social networks

5. Spiritual – find a way of connecting with your deepest sense of life and goodness

Can Herbal Medicine Treatment help cancer victim?

 It is always difficult to advertise using Herbal Medicine to treat this disease. Cancer is a very serious disease which kills millions of people around the world and particularly under western culture. Traditional medicine wants to arrogate to itself the exclusive right of scrutiny and treatment with this area. Yet the results are definitely not satisfying.

Here then - and keeping all the above information in mind when preparing these foods - are the other 9 top anti-cancer foods.

Tomatoes. Besides loads of vitamin C, tomatoes are one of the richest sources of the flavenoid lycopene - which gives them their red colour - which has shown to defend, in study after study, against cancers of the lungs, cervix, prostate and mouth. Tomatoes are also one of the chief ingredients of "the Mediterranean diet".

Blueberries. In addition to plenty of flavenoids - the rich pigment of the berries - which has repeatedly shown to protect against several cancers, blueberries may also hold "the secret of youth". In a study published in Journal of Neuroscience, investigators found that elderly rats fed the human equivalent of at least 1/2 cup of blueberries per day, improved in balance, coordination and short term memory. A normal serving consists of one cup. Like other fruits and vegetables - and particularly so the 'dark' ones - blueberries contain chemicals that act as antioxidants.

Red Cabbage, Red Beets. All cabbages - including their kind broccoli, cauliflower, kale, brussel sprouts bok choy, and so forth - are not only rich in calcium, but recent research has shown that they are also extremely rich in anti-cancer flavenoids, the source of the purple colour of the red cabbages. But the red cabbage tops them all; it is the richest source of flavenoids among all vegetables, besides red beets, of course. Red beets have so much of these flavenoids that it can alarm people who are not used to them, because it turns urine red. But there is no reason to panic; it's just the abundance of the potent flavenoids in red beets.

Spinach. Also one of the "dark" vegetables, spinach is also a rich source of vitamin C, beta-carotene - both are potent antioxidants - as well as folic acid. In several studies (University of Minnesota, Environmental Health Services, and others), it has been found that people who include two or more servings of spinach per week in their nutrition have considerably lower lung and breast cancer rates.

Garlic. . The sulphur compounds that give it its strong flavour have now been shown to protect against cancer by neutralizing carcinogens and slowing tumor growth. In a recent Iowa Women's Health study, investigators found that women who consume garlic at least once a week also have a 32% lower incidence of breast cancer.

Whole Wheat. In a recent study at the University of Iowa, scientist found that the more whole grain there is in a woman's diet, the lower her risk of breast cancer, as well as heart disease. In this study, as well as an analysis of 40 other studies on 20 kinds of cancer, investigators established that consumers of whole wheat products (bread, pasta, cereals) have a 33% lower risk of these diseases than those who do not eat whole wheat products.

Oranges. Recent research in the food sciences has shown that oranges are also rich in many other potent anti-cancer compounds. Investigators have now found that oranges contain more than 170 photochemical, including more than 20 from the potent carotenoid family alone. In addition, compounds called limuloids - which give citrus fruit their slightly bitter taste - appear to be highly active anti-cancer agents as well. Regular consumption of oranges is associated with significantly lower lung and stomach cancers.

Strawberries. In a study tracking the diet and health of 1.271 people, researchers at the Harvard School of Health found that people who love strawberries have a 70% lower incidence of cancer. But, and as many other studies have shown, the same holds true for all other colourful and deeply coloured berries, such as cranberries, raspberries, blackberries, blueberries, red and purple grapes, and so forth.

Beans. Much recent research in the food sciences has established that all kinds of beans are loaded with protease inhibitors, compounds that make it hard for cancer cells to invade adjacent tissue. Fava beans contain much herein, which has shown to block carcinogens in the digestive tract. And soy beans are especially rich in isoflavones, which appears to reduce the risk of breast cancer by blocking the tumor-growing influence of estrogen. Lentils also belong to the bean family, and are one of the tastiest, most versatile, and easiest to prepare beans.

Cancer is really a deadly disease, that is rapidly affecting people around the world. regularly taking the anti cancer foods as herbal medicine will improve your health and minimize the effect of cancer cells to spreads up all the system body as well.

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Low Blood Pressure

Blood pressure isthe force exerted by circulating blood on the walls of blood vessels. If it is lower than normal then it is called low blood pressure or hypotension. Low blood pressure is pressure so low,it causes symptoms or sign due to the  low flow of blood through the arteries and veins. Low blood pressure is generally considered as  systolic blood pressure less than 90 mm of mercury and diastolic less than 60 mm of mercury. Severely low blood pressure can deprive the brain and other organ vital. For many people, low blood pressure can cause dizziness and fainting or indicate serious heart, endocrine or neurological disorders.

Low blood pressure under normal circumstances can be quite healthy, and is generally more common among people who are of the ideal body weight, among non-smokers and athletes. Under such conditions the only effects of low blood pressure are positive, as there is a reduced risk of developing heart or kidney disease, or suffering a stroke. Low blood pressure is therefore quite healthy, so long as it is not low enough to cause typical low blood pressure symptoms. Very low blood pressure levels or persistently low blood pressure levels could lead to rapid deterioration and failure of the vital organs like the heart, brain, lungs, livers and kidneys, leading to death.

It is true that, for some people who exercise and are in top physical condition, low blood pressure is a sign of good health and fitness.

Low blood pressure symptoms include fatigue, headaches, dizziness or light headedness, because of oxygen deprivation. Low blood pressure treatment is typically directed towards the underlying cause of the condition, and treatment directed towards blood pressure may not always be necessary.

Here are herbal medicine for low blood pressure:

Exclusive fruit diet

The treatment for low blood pressure should aim at rejuvenation of the whole system. To begin with, the patient should adopt an exclusive fresh fruit diet for about five days, taking three meals a day of fresh fruity fruits at five-hourly intervals.
Low Blood Pressure Treatment using Beetroot

The juice of raw beetroot is one of the most effective home remedies for low blood pressure. The patient should drink a cup of this juice twice daily for treating this condition Considerable improvement will be noticeable within a week.
Low Blood Pressure Treatment using Indian Spikenard

The herb Indian spikenard is another effective home remedy for low blood pressure. It should be taken in doses of thirty to forty grains with a pinch of a little camphor and cinnamon (cinnamon). An infusion can also be prepared by steeping 15 to 20 gm of the herb in 250 ml of boiling water, and taking it thrice a day.
Low Blood Pressure Treatment using Epsom Salts Bath

Hot Epsom salt bath are one of the simplest remedy for low blood pressure. An Epsom salt bath is prepared by dissolving one to one and half kg of commercial Epsom Salt in an ordinary bath of hot water. The patient should remain immersed in the bath for ten to twenty minutes. This bath should be taken just before retiring to bed, and care should be exercised not to catch a chill afterwards.

Low Blood Pressure Treatment using Nutrients

Protein, vitamin C, and all vitamins of the B group have been found beneficial in the prevention and treatment of low blood pressure. Of these, pantothenic acid is of particular importance. Liberal use of this vitamin alone often helps in raising the blood pressure. A diet which contains adequate quantities of complete proteins, B vitamin and, particularly, the nutrients that stimulate adrenal production, quickly normalizes low blood pressure.
Low Blood Pressure Treatment using Salt

The use of salt is valuable in low blood pressure. Until the blood pressure reaches normal levels through proper dietary and other remedies, it is essential that the patient should take salty foods and half a teaspoon of salt in water daily.

The following are another treatment of low blood pressure:

Warm-Water Enema Treatment

A warm-water enema should be used daily to cleanse the bowels during the first few days of the treatment, and afterwards, if necessary. Those who are habitually constipated should take all the possible steps for its eradication. Daily dry friction and sponging should be undertaken by those suffering from low blood pressure.

Light Walking, Cycling, Swimming and Breathing Exercises

They should undertake breathing and other light exercises like walking, swimming and cycling. The patient should take sun and air baths and spend as much time as possible in the fresh air.

Avoid Excessive Work, Anxiety

All living habits which tend to enervate the system, such as overwork, excesses of all kinds, needless worry, and negative thinking must be eliminated as far as possible.

Consume lots of water

The best and the most effective home remedy for treating low blood pressure would be to. This is because dehydration reduces blood volume and leads to a drop in the blood pressure.

Eat 1/4 cup of oatmeal for breakfast.

Oatmeal is an inexpensive and good source of complex carbohydrates. Complex carbohydrates are essential for healthy blood flow and energy. If you don't like oatmeal, foods like farina, grits and whole grain cereal will suffice. For flavor, add a banana. If you have low blood pressure, refrain from eating table sugar.

Drink a potassium drink with lunch for one month.

Making a potassium broth is simple. It can be done by juicing 2 large carrots, 2 stalks of celery, 4 cloves of garlic, 2 radishes and a few pinches of parsley. If you don't have a juicer, drink 10 to 12 oz. of low-sodium vegetable juice. V-8 Juice is among the top brands. Potassium is an essential electrolyte that the body needs for healthy blood flow. A potassium deficiency is often at the forefront of low blood pressure.

Eat a leafy salad between lunch and dinner.

Include onions, sea greens, organic beef chunks, carrots, peas and broccoli. This mixture contains very important macrobiotic ingredients that will help alkalize your body and balance your hormones and other chemicals, which is essential for healthy blood pressure.

Eat 6 ounces of lean, chemical-free beef and 1 cup of brown rice for dinner.

Lean beef is wonderful source of protein if not over-consumed. Brown rice is a natural detoxifier and a good source of carbohydrates. Drink a 12-ounce glass of pure pineapple juice with dinner. Pineapple juice is high in bioflavonoids that are essential or strengthening the blood vessels and hyping the metabolism.

Eat 2 cloves of garlic 1 hour before bed time.

Garlic, among its many health benefits, helps stabilize the blood pressure. Also, drink 1 cup of ginseng tea. Ginseng tea stimulates the circulatory and adrenal systems and is a safe and natural way to boost your body's energy while getting a comfortable amount of sleep.

Hopefully, you would interest what ever publish on this herbal medicine blogs, we shared this herbal medicine for all the people which love herbal treatment, just avoid chemical drugs and use herbal medicine, enjoy it.

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